![]() ![]() ![]() Large format color pictures are used to illustrate each of the exercises. Reformer Part 2 is a compact collection of these extremely useful modern exercises. Which is why 2nd, 3rd and 4th generation teachers have developed many exercises that can be used both as stand-alone practices as well as in preparation for more challenging traditional exercises. But for some people the traditional exercises and especially the transition between levels can be quite challenging. You will find those exercises in Reformer Part 1 for the levels Basic, Intermediate, Advanced and Super-Advanced. The set of traditional Reformer exercises by Joseph Pilates was extremely well thought out and is suitable for many levels of experience. ![]() Individually or together - How Part 1 and 2 can help your training While Reformer Part 1 concentrates on the traditional exercises, Reformer Part 2 focuses on the so-called “modern” exercises and also includes exercises with the jumpboard. If you have you been looking for a comprehensive overview of exercises on the Reformer that you can tailor and modify to different levels of experience – either for yourself or your clients – then this is the set for you. Reformer Part 2 – The second part of this two-book set now finally available
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